Date/Time
Date(s) - 05/28/2019
6:30 am - 8:00 am
Location
Allegheny River Trail Park (a.k.a. Aspinwall Riverfront Park)
Categories
Professional yoga instructor Mark Staley will lead you through a steady, mindful approach to yoga poses while focusing on a deep awareness of the breath.
Yoga is a spiritual and physical practice that originated in India of the 6th century BCE and is often used today for improving a person’s flexibility, blood pressure and overall health.
Mark incorporates specific cuing to keep you safe and guide you to build strength and stamina, while honoring your approach and ability.
The fee is $15. For more information, call (412) 956-2619.
Address
285 River Avenue,
Aspinwall,
PA
15215
United States